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148 available exercises : Triceps
PLANK IN MOTION ON TWO FITBALLS
TWO HANDS MEDICINE BALL THROWS
MEDICINE BALL THROWS FROM THE FLOOR
ALTERNATING PUSH UP ON MED BALL
SHOULDER EXTENSION WITH ELASTIC BAND
SEATED ONE-ARM DUMBBELL TRICEPS EXTENSION
Incline bar bench press narrow grip
Alternating chest press machine
BENCH DIPS WITH ONE LEG EXTENDED
Lying dumbbell tricep extension
UP AND DOWN FROM STEP IN PUSH UP POSITION
LUNGE AND TRICEP PRESS WITH PLATE
HIP AND KNEE EXTENSIONS ON THE WALL
CLOSE-GRIP BARBELL BENCH PRESS
Incline barbell bench chest press
ONE ARM DUMBBELL TRICEP EXTENSION
Standing one-arm dumbbell triceps extension
BEHIND THE HEAD BARBELL SHOULDER PRESS
SEATED ONE-ARM DUMBBELL TRICEPS EXTENSION
STANDING DUMBBELL FRENCH PRESS
INCLINE STABILITY BALL DUMBBELL CHEST PRESS
DUMBBELL TRICEPS EXTENSION ON FITBALL
STABILITY BALL DUMBBELL CHEST PRESS
ONE-ARM DUMBBELL TRICEPS EXTENSION ON FITBALL
DUMBBELL PULLOVER ON STABILITY BALL
Standing dumbbell shoulder press
DUMBBELL TRICEP EXTENSION ON STABILITY BALL
ONE ARM DUMBBELL TRICEP EXTENSION ON STABILITY BALL
SEATED IN FITBALL SHOULDER PRESS
ONE ARM PULLEY TRICEPS PUSHDOWN
ONE ARM PULLEY LATERAL RAISES ON QUADRUPED
KNEEL TRICEPS PUSHDOWN (ELBOWS ON BENCH)
TRICEPS PUSHDOWN WITH BACK SUPPORT
ONE ARM TRICEP EXTENSION SUPINATED GRIP
ONE ARM KETTLEBELL CLEAN AND JERK
SEATED PULLEY FRENCH PRESS ON INCLINE BENCH
SHOULDER PRESS IN SMITH MACHINE
BEHIND THE NECK SHOULDER PRESS IN SMITH MACHINE
BARBELL SEATED SHOULDER PRESS COMBINED WITH PRESS BEHIND THE HEAD
STANDING DUMBBELL SHOULDER PRESS WITH SUPPORT
DUMBBELL SHOULDER PRESS NEUTRAL GRIP
Neutral grip incline bench dumbbell chest press
RESISTANCE BAND TRICEP OVERHEAD EXTENSIONS
RESISTANCE BAND TRICEP KICKBACKS
RICE. Rest-ice-compress-elevate
ULNAR NERVE SLIDER: WRIST MODIFIER
ONE ARM DUMBBELL TRICEPS EXTENSION
RESISTANCE BAND WALKING PLANK: LATERAL
NEUTRAL-GRIP DUMBBELL BENCH PRESS
SUPINE DUMBBELL TRICEPS EXTENSION
KETTLEBELL SINGLE-ARM SHOULDER PRESS
FOAM ROLLER: RESISTANCE BAND TRICEPS EXTENSION