Saltar al contenido principal
Saltar al pie de página
Email
info@entrenamientos.com
Trainings
Exercises
Create program
Prices
Trainings
Exercises
Create program
Prices
SIGN UP
LOGIN
Muscle zone
All
All body
Abs
Chest
Shoulders
Triceps
Biceps
Forearms
Hands / Wrists
Hamstrings
Glutes / Hip flexors
Quadriceps
Calves
Feet / Ankles
Lower back
Upper back / Lower traps
Obliques
Middle Back / Lats
Spine
Neck / Upper traps
Target
All
Strengthen / Stabilize
Stretch / Mobilize
Cardio / Warm up
Neural
Others
Type
All
Workouts
Cardio / Warm up
Rehab
Stretching
My custom exercises
Material
All
Body only
Machines
Barbell / Dumbbells
Bosu
Cable Station
Medicine Ball
Partners
Bench
Wall Bar
Swiss ball
Resistance Band
Step
Bar
Foam Roller
Kettlebells
Trx
Ropes
Hydro
Other
Orthopedic
Find by words
Find
Available exercises
BOSU BALL SINGLE LEG SQUATS
BOSU FOREARM PLANK
BOSU BALL HALF SQUATS
Bosu crunch
BOSU BALANCE SINGLE LEG
Eyes closed balance in balance board
HIP EXTENSION FROM BOSU FOREARM PLANK
BOSU LUNGE
BOSU BALL SQUAT WITH OBLIQUE TWISTS
Advice
Muscle zone
All body
Abs
Chest
Shoulders
Triceps
Biceps
Forearms
Hands / Wrists
Hamstrings
Glutes / Hip flexors
Quadriceps
Calves
Feet / Ankles
Lower back
Upper back / Lower traps
Obliques
Middle Back / Lats
Spine
Neck / Upper traps
Target
Strengthen / Stabilize
Stretch / Mobilize
Cardio / Warm up
Neural
Others
Type
Workouts
Cardio / Warm up
Rehab
Stretching
My custom exercises
Material
Body only
Machines
Barbell / Dumbbells
Bosu
Cable Station
Medicine Ball
Partners
Bench
Wall Bar
Swiss ball
Resistance Band
Step
bar
Foam Roller
Kettlebells
Trx
Ropes
Hydro
Other
orthopedic
