Search exercises
26 available exercises : Medicine Ball
HIP FLEXION WITH MEDICINE BALL
STEP UP AND MEDICINE BALL LIFTS
WALKING FROM OVERHEAD SQUAT WITH MEDICINE BALL
ALTERNATING PLANKS ON MEDICINE BALL
FRONTAL RAISES WITH MEDICINE BALL
NORDIC HAMSTRING CURL WITH MEDICINE BALL
TWO HANDS MEDICINE BALL THROWS
MEDICINE BALL THROWS FROM THE FLOOR
Trunk flexion with medicine ball in various directions
ROTATIONAL THROWS WITH MEDICINE BALL
ALTERNATING PUSH UP ON MED BALL
ROTATIONAL THROWS WITH MEDICINE BALL
Isometric adductor strengthening
