Rehabilitation programs

Exercise and rehabilitation protocols to improve pain and injuries.

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62 workouts

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Scoliosis

Exercises for the post-acute phase in biceps ruptu...

BREATHING EXERCISES for patients with COVID-19

Program of breathing exercises

Basic exercises with walker

Yoga poses workout

Therapeutic exercise in knee replacement at home (...

Therapeutic exercise in knee replacement at home (...

Therapeutic exercises for Hip replacement at home...

Therapeutic exercises for Hip replacement at home...

Therapeutic exercise in KNEE OSTEOARTHRITIS at hom...

Therapeutic exercise in low back pain at home (2):...

Therapeutic exercise in SHOULDER pain at home: COV...

Therapeutic exercise in hip osteoarthritis at home...

Therapeutic exercise in low back pain at home (1):...

Cardio + Strength for older adults at home. COVID-...

Older adults training. Day 3 of 3. Covid-19

Older adults training. Day 2 of 3. Covid-19

Older adults training. Day 1 of 3. Covid-19

Workout with only a chair or a bench - Covid-19

Low pressure fitness

Cervical spine

Knee osteoarthritis

Low back pain protocol.

Hip osteoarthritis

Exercises for lumbar hernia (post-acute phase)

Lumbar hernia: Core strengthening

The Legs Workout To Build Bigger Legs Fast

Biceps Brachii Insertional Tendinopathy

9 Best Bodyweight Exercises To Train Your Core

Hip Osteoarthritis

Kettlebells: Fullbody with 9 exercises

Baker's cyst

Whiplash

Extensor Tendinopathy (Tennis Elbow)

Rotator Cuff Tendinopathy

Long-standing groin pain.

Patellar Tendinopathy

Long-standing groin pain.

The 9 Best Exercises for gym

18 exercises to lose weight - Session B

18 exercises to lose weight - Session A

Shoulder impingement.Stage 3

Shoulder impingement.Stage 2

ACL Injury rehab: Phase 1

Shoulder impingement

Rehabilitation for back problems. Impingements, ne...

Plantar Fascia pain / Plantar Fasciitis

62 workouts

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