both    advanced
Rehab

Yoga poses workout

Goal

Some poses of yoga. This poses or exercises should be teached by a specialist or physiotherapist.
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YOGA: COBRA POSE

YOGA: TREE-POSE-VRKSASAN

YOGA: HAPPY BABY POSTURE

YOGA: CAT AND COW POSE

YOGA: POSE WARRIOR 2

YOGA: CHILD'S POSE

DOWNWARD-FACING DOG

YOGA: TRIANGLE POSE

YOGA: POSE HEAD-TO-KNEE

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YOGA: POSE WARRIOR 2

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